NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bob Evans

Chocolate Milk (1%)

BeveragesPopular

Bob Evans Chocolate Milk (1%) is carb-leaning, with about 69% of macro calories from carb. Each serving has 320 calories, 15g protein, 57g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

320

Calories

Per serving

15 g

Protein

57 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 270 mg12%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 45 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein15 g (18%)

Carbs57 g (69%)

Fat4.5 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 270 mg12%

Sugars 45 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 15g protein and 320 calories.No

Lower carb57g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Apple Juice130 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milk (1%) has 180 more calories than Add A La Mode to Slice of Pie and 13g more protein. Compare

Chocolate Milk (1%) has 260 more calories than Add Avocado and 14.5g more protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

Chocolate Milk (1%) Compared With Nearby Items

Compared with Apple Juice, another Beverages item at Bob Evans, Chocolate Milk (1%) has 190 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Milk (1%) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI