Last updated: Aug 9, 2026
Bob Evans

Cinnabiscuits Appetizer

Shareables, Sides, BakeryPopular

Bob Evans Cinnabiscuits Appetizer is carb-leaning, with about 69% of macro calories from carb. Each serving has 700 calories, 8g protein, 124g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
700
Calories
Per serving
8 g
Protein
124 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 1,450 mg63%
Total Carbohydrate 124 g45%
Dietary Fiber 2 g7%
Total Sugars 74 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein8 g (4%)
Carbs124 g (69%)
Fat21 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 1,450 mg63%
Sugars 74 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 8g protein and 700 calories.No
Lower carb124g carbs per serving.No
Low fat21g total fat per serving.No
High sugar74g total sugars per serving.Yes
High sodium1,450mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shareables, Sides, Bakery

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnabiscuits Appetizer has 560 more calories than Add A La Mode to Slice of Pie and 6g more protein. Compare

Cinnabiscuits Appetizer has 640 more calories than Add Avocado and 7.5g more protein. Compare

Compare with Add A La Mode to Slice of Pie

Cinnabiscuits Appetizer Compared With Nearby Items

Compared with Add A La Mode to Slice of Pie, another Shareables, Sides, Bakery item at Bob Evans, Cinnabiscuits Appetizer has 560 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnabiscuits Appetizer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI