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Last updated: Aug 9, 2026

Bob Evans

Dinner Bell Plate, Hickory-Smoked Ham Steaks

Dinner Bell PlatesPopular

Bob Evans Dinner Bell Plate, Hickory-Smoked Ham Steaks has a relatively balanced macro split: 37% protein, 28% carbs, and 35% fat. Each serving has 430 calories, 40g protein, 30g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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430

Calories

Per serving

40 g

Protein

30 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 4,140 mg180%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein40 g (37%)

Carbs30 g (28%)

Fat17 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 3 g11%

Sodium 4,140 mg180%

Sugars 7 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 40g protein and 430 calories.Yes

Lower carb30g carbs per serving.No

Low fat17g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium4,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dinner Bell Plate, Hickory-Smoked Ham Steaks has 290 more calories than Add A La Mode to Slice of Pie and 38g more protein. Compare

Dinner Bell Plate, Hickory-Smoked Ham Steaks has 370 more calories than Add Avocado and 39.5g more protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

Dinner Bell Plate, Hickory-Smoked Ham Steaks Compared With Nearby Items

Bob Evans Dinner Bell Plate, Hickory-Smoked Ham Steaks is listed in the Dinner Bell Plates category with 430 calories, 40g protein, 30g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Dinner Bell Plate, Hickory-Smoked Ham Steaks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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