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Last updated: Aug 9, 2026

Bob Evans

Fork-Tender Pot Roast

Comfort Food ClassicsPopular

Bob Evans Fork-Tender Pot Roast is fat-leaning, with about 56% of macro calories from fat. Each serving has 840 calories, 33g protein, 62g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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840

Calories

Per serving

33 g

Protein

62 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 20 g100%

Trans Fat 1.5 g—

Cholesterol 130 mg43%

Sodium 2,230 mg97%

Total Carbohydrate 62 g23%

Dietary Fiber 11 g39%

Total Sugars 25 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein33 g (15%)

Carbs62 g (29%)

Fat53 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 11 g39%

Sodium 2,230 mg97%

Sugars 25 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 33g protein and 840 calories.No

Lower carb62g carbs per serving.No

Low fat53g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium2,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fork-Tender Pot Roast has 700 more calories than Add A La Mode to Slice of Pie and 31g more protein. Compare

Fork-Tender Pot Roast has 780 more calories than Add Avocado and 32.5g more protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

Fork-Tender Pot Roast Compared With Nearby Items

Bob Evans Fork-Tender Pot Roast is listed in the Comfort Food Classics category with 840 calories, 33g protein, 62g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Fork-Tender Pot Roast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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