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Last updated: Aug 9, 2026

Bob Evans

Grilled Chicken Chopped Salad (add dressing)

Farm-Fresh SaladsPopular

Bob Evans Grilled Chicken Chopped Salad (add dressing) is protein-leaning, with about 62% of macro calories from protein. Each serving has 250 calories, 39g protein, 8g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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250

Calories

Per serving

39 g

Protein

8 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 940 mg41%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein39 g (62%)

Carbs8 g (13%)

Fat7 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

62% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 940 mg41%

Sugars 4 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 39g protein and 250 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Chopped Salad (add dressing) has 110 more calories than Add A La Mode to Slice of Pie and 37g more protein. Compare

Grilled Chicken Chopped Salad (add dressing) has 190 more calories than Add Avocado and 38.5g more protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

Grilled Chicken Chopped Salad (add dressing) Compared With Nearby Items

Bob Evans Grilled Chicken Chopped Salad (add dressing) is listed in the Farm-Fresh Salads category with 250 calories, 39g protein, 8g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Chopped Salad (add dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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