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Last updated: Aug 9, 2026

Bob Evans

Kids Grilled Cheese Triangles, Choice of Side, Mashed Potatoes with Chicken Gravy

Kid's MenuPopular

Bob Evans Kids Grilled Cheese Triangles, Choice of Side, Mashed Potatoes with Chicken Gravy is fat-leaning, with about 59% of macro calories from fat. Each serving has 210 calories, 3g protein, 19g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

3 g

Protein

19 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 830 mg36%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein3 g (6%)

Carbs19 g (36%)

Fat14 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 830 mg36%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No

Lower carb19g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese Triangles, Choice of Side, Mashed Potatoes with Chicken Gravy has 70 more calories than Add A La Mode to Slice of Pie and 1g more protein. Compare

Kids Grilled Cheese Triangles, Choice of Side, Mashed Potatoes with Chicken Gravy has 150 more calories than Add Avocado and 2.5g more protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

Kids Grilled Cheese Triangles, Choice of Side, Mashed Potatoes with Chicken Gravy Compared With Nearby Items

Bob Evans Kids Grilled Cheese Triangles, Choice of Side, Mashed Potatoes with Chicken Gravy is listed in the Kid's Menu category with 210 calories, 3g protein, 19g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese Triangles, Choice of Side, Mashed Potatoes with Chicken Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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