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Last updated: Aug 9, 2026
Bob Evans

Kids Milk (1%)

Kid's MenuPopular

Bob Evans Kids Milk (1%) is carb-leaning, with about 48% of macro calories from carb. Each serving has 150 calories, 12g protein, 18g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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150
Calories
Per serving
12 g
Protein
18 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 19 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein12 g (32%)
Carbs18 g (48%)
Fat3.5 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 19 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 12g protein and 150 calories.Yes
Lower carb18g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Milk (1%) has 10 more calories than Add A La Mode to Slice of Pie and 10g more protein. Compare

Kids Milk (1%) has 90 more calories than Add Avocado and 11.5g more protein. Compare

Compare with Add A La Mode to Slice of Pie

Kids Milk (1%) Compared With Nearby Items

Bob Evans Kids Milk (1%) is listed in the Kid's Menu category with 150 calories, 12g protein, 18g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Kids Milk (1%) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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