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Last updated: Aug 9, 2026
Bob Evans

Kids Plenty-O-Pancakes, Choice of Meat, Chicken Sausage Link (1)

Kid's MenuPopular

Bob Evans Kids Plenty-O-Pancakes, Choice of Meat, Chicken Sausage Link (1) is fat-leaning, with about 60% of macro calories from fat. Each serving has 90 calories, 8g protein, 1g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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90
Calories
Per serving
8 g
Protein
1 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 350 mg15%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein8 g (36%)
Carbs1 g (4%)
Fat6 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

36% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 350 mg15%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 8g protein and 90 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Plenty-O-Pancakes, Choice of Meat, Chicken Sausage Link (1) has 50 fewer calories than Add A La Mode to Slice of Pie and 6g more protein. Compare

Kids Plenty-O-Pancakes, Choice of Meat, Chicken Sausage Link (1) has 30 more calories than Add Avocado and 7.5g more protein. Compare

Compare with Add A La Mode to Slice of Pie

Kids Plenty-O-Pancakes, Choice of Meat, Chicken Sausage Link (1) Compared With Nearby Items

Bob Evans Kids Plenty-O-Pancakes, Choice of Meat, Chicken Sausage Link (1) is listed in the Kid's Menu category with 90 calories, 8g protein, 1g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Plenty-O-Pancakes, Choice of Meat, Chicken Sausage Link (1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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