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Last updated: Aug 9, 2026

Bob Evans

Kids Red, White and Blueberry Pancakes

Kid's MenuPopular

Bob Evans Kids Red, White and Blueberry Pancakes is carb-leaning, with about 77% of macro calories from carb. Each serving has 590 calories, 9g protein, 115g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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590

Calories

Per serving

9 g

Protein

115 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 880 mg38%

Total Carbohydrate 115 g42%

Dietary Fiber 4 g14%

Total Sugars 49 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein9 g (6%)

Carbs115 g (77%)

Fat11 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 880 mg38%

Sugars 49 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 9g protein and 590 calories.No

Lower carb115g carbs per serving.No

Low fat11g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Red, White and Blueberry Pancakes has 450 more calories than Add A La Mode to Slice of Pie and 7g more protein. Compare

Kids Red, White and Blueberry Pancakes has 530 more calories than Add Avocado and 8.5g more protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

Kids Red, White and Blueberry Pancakes Compared With Nearby Items

Bob Evans Kids Red, White and Blueberry Pancakes is listed in the Kid's Menu category with 590 calories, 9g protein, 115g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kids Red, White and Blueberry Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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