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Last updated: Aug 9, 2026
Bob Evans

Kids Tic-Tac-Toast

Kid's MenuPopular

Bob Evans Kids Tic-Tac-Toast is carb-leaning, with about 63% of macro calories from carb. Each serving has 620 calories, 10g protein, 98g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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620
Calories
Per serving
10 g
Protein
98 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 550 mg24%
Total Carbohydrate 98 g36%
Dietary Fiber 0 g0%
Total Sugars 43 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein10 g (6%)
Carbs98 g (63%)
Fat21 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 550 mg24%
Sugars 43 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 10g protein and 620 calories.No
Lower carb98g carbs per serving.No
Low fat21g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Tic-Tac-Toast has 480 more calories than Add A La Mode to Slice of Pie and 8g more protein. Compare

Kids Tic-Tac-Toast has 560 more calories than Add Avocado and 9.5g more protein. Compare

Compare with Add A La Mode to Slice of Pie

Kids Tic-Tac-Toast Compared With Nearby Items

Bob Evans Kids Tic-Tac-Toast is listed in the Kid's Menu category with 620 calories, 10g protein, 98g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Tic-Tac-Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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