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Last updated: Aug 9, 2026
Bob Evans

Rise & Shine, Choice of Farm Fresh Eggs (2), Scrambled

Farm-Fresh CombosPopular

Bob Evans Rise & Shine, Choice of Farm Fresh Eggs (2), Scrambled is fat-leaning, with about 62% of macro calories from fat. Each serving has 160 calories, 14g protein, 1g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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160
Calories
Per serving
14 g
Protein
1 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 420 mg140%
Sodium 280 mg12%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein14 g (35%)
Carbs1 g (3%)
Fat11 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

35% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 0 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 14g protein and 160 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rise & Shine, Choice of Farm Fresh Eggs (2), Scrambled has 20 more calories than Add A La Mode to Slice of Pie and 12g more protein. Compare

Rise & Shine, Choice of Farm Fresh Eggs (2), Scrambled has 100 more calories than Add Avocado and 13.5g more protein. Compare

Compare with Add A La Mode to Slice of Pie

Rise & Shine, Choice of Farm Fresh Eggs (2), Scrambled Compared With Nearby Items

Bob Evans Rise & Shine, Choice of Farm Fresh Eggs (2), Scrambled is listed in the Farm-Fresh Combos category with 160 calories, 14g protein, 1g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Rise & Shine, Choice of Farm Fresh Eggs (2), Scrambled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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