Last updated: Aug 9, 2026
Bob Evans

Side of Carrots

Farmhouse SidesPopular

Bob Evans Side of Carrots is carb-leaning, with about 55% of macro calories from carb. Each serving has 90 calories, 0.5g protein, 13g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
90
Calories
Per serving
0.5 g
Protein
13 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 115 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein0.5 g (2%)
Carbs13 g (55%)
Fat4.5 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 3 g11%
Sodium 115 mg5%
Sugars 10 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 0.5g protein and 90 calories.No
Lower carb13g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Farmhouse Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Carrots has 50 fewer calories than Add A La Mode to Slice of Pie and 1.5g less protein. Compare

Side of Carrots has 30 more calories than Add Avocado and the same amount of protein. Compare

Compare with Add A La Mode to Slice of Pie

Side of Carrots Compared With Nearby Items

Compared with Add Bacon to Potates, another Farmhouse Sides item at Bob Evans, Side of Carrots has the same calories as it and 5.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Carrots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI