NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bob Evans

Three Meat Protein Bowl, Served with Multigrain Toast and Butter Blend

Bowls and SkilletsPopular

Bob Evans Three Meat Protein Bowl, Served with Multigrain Toast and Butter Blend is carb-leaning, with about 72% of macro calories from carb. Each serving has 310 calories, 12g protein, 56g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

310

Calories

Per serving

12 g

Protein

56 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 56 g20%

Dietary Fiber 10 g36%

Total Sugars 12 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein12 g (15%)

Carbs56 g (72%)

Fat4.5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 10 g36%

Sodium 340 mg15%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 12g protein and 310 calories.No

Lower carb56g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Three Meat Protein Bowl, Served with Multigrain Toast and Butter Blend has 170 more calories than Add A La Mode to Slice of Pie and 10g more protein. Compare

Three Meat Protein Bowl, Served with Multigrain Toast and Butter Blend has 250 more calories than Add Avocado and 11.5g more protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

Three Meat Protein Bowl, Served with Multigrain Toast and Butter Blend Compared With Nearby Items

Bob Evans Three Meat Protein Bowl, Served with Multigrain Toast and Butter Blend is listed in the Bowls and Skillets category with 310 calories, 12g protein, 56g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Three Meat Protein Bowl, Served with Multigrain Toast and Butter Blend are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI