Last updated: Aug 9, 2026
Bobby's Burger Palace

Onion Rings

SidesPopular

Bobby's Burger Palace Onion Rings is fat-leaning, with about 63% of macro calories from fat. Each serving has 540 calories, 8g protein, 43g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

6.2 oz
Serving Size
540
Calories
Per serving
8 g
Protein
43 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,470 mg64%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein8 g (6%)
Carbs43 g (32%)
Fat38 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 1,470 mg64%
Sugars 9 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 8g protein and 540 calories.No
Lower carb43g carbs per serving.No
Low fat38g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Onion Rings has 230 more calories than Add Beef Patty and 21g less protein. Compare

Onion Rings has 400 more calories than Add Grilled Chicken and 20g less protein. Compare

Compare with Add Beef Patty

Onion Rings Compared With Nearby Items

Compared with Bacon Cheese French Fries, another Sides item at Bobby's Burger Palace, Onion Rings has 270 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Onion Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI