Nutrition comparison

Breads, French Roll vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Breads, French Roll is lowest in calories, while 1/2 Deli Sandwich Breads, Honey Wheat gives the most protein.

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Lowest calories
Breads, French Roll
180 kcal
Highest protein
1/2 Deli Sandwich Breads, Honey Wheat
8 g protein
Lowest carbs
Breads, French Roll
33 g carbs
Lowest sodium
Breads, French Roll
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breads, French RollBreads180 kcal6 g33 g1.5 g1 g360 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich200 kcal8 g36 g3 g4 g410 mg

Which should you choose?

Choose Breads, French Roll if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1/2 Deli Sandwich Breads, Honey Wheat if you want the most protein. It has 8g protein per serving.

If sodium matters, Breads, French Roll is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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