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Nutrition comparison
Breads, French Roll vs 1/2 Deli Sandwich Breads, Honey Wheat
Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.
Quick answer
Breads, French Roll is lowest in calories, while 1/2 Deli Sandwich Breads, Honey Wheat gives the most protein.
Add all to calculatorLowest calories
Breads, French Roll
180 kcal
Highest protein
1/2 Deli Sandwich Breads, Honey Wheat
8 g protein
Lowest carbs
Breads, French Roll
33 g carbs
Lowest sodium
Breads, French Roll
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breads, French RollBreads | 180 kcal | 6 g | 33 g | 1.5 g | 1 g | 360 mg |
| 1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich | 200 kcal | 8 g | 36 g | 3 g | 4 g | 410 mg |
Which should you choose?
Choose Breads, French Roll if your priority is keeping calories lower. It has 180 calories per serving.
Choose 1/2 Deli Sandwich Breads, Honey Wheat if you want the most protein. It has 8g protein per serving.
If sodium matters, Breads, French Roll is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.
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