Nutrition comparison

Breads, Hamburger Bun vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

1/2 Deli Sandwich Breads, Honey Wheat is lowest in calories, while Breads, Hamburger Bun gives the most protein.

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Lowest calories
1/2 Deli Sandwich Breads, Honey Wheat
200 kcal
Highest protein
Breads, Hamburger Bun
10 g protein
Lowest carbs
1/2 Deli Sandwich Breads, Honey Wheat
36 g carbs
Lowest sodium
Breads, Hamburger Bun
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breads, Hamburger BunBreads230 kcal10 g41 g3 g3 g360 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich200 kcal8 g36 g3 g4 g410 mg

Which should you choose?

Choose 1/2 Deli Sandwich Breads, Honey Wheat if your priority is keeping calories lower. It has 200 calories per serving.

Choose Breads, Hamburger Bun if you want the most protein. It has 10g protein per serving.

If sodium matters, Breads, Hamburger Bun is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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