Breads, Small Burger Bun vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Breads, Small Burger Bun is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breads, Small Burger Bun

190 kcal

Highest protein

Breads, Small Burger Bun

8 g protein

Lowest carbs

Breads, Small Burger Bun

34 g carbs

Lowest sodium

Breads, Small Burger Bun

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breads, Small Burger BunBreads	190 kcal	8 g	34 g	2.5 g	2 g	300 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich	200 kcal	8 g	36 g	3 g	4 g	410 mg

Choose Breads, Small Burger Bun if your priority is keeping calories lower. It has 190 calories per serving.

Choose Breads, Small Burger Bun if you want the most protein. It has 8g protein per serving.

If sodium matters, Breads, Small Burger Bun is the lighter sodium pick at 300mg.

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.