Nutrition comparison

Breads, White (Dry) vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Breads, White (Dry) is lowest in calories, while 1/2 Deli Sandwich Breads, Honey Wheat gives the most protein.

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Lowest calories
Breads, White (Dry)
200 kcal
Highest protein
1/2 Deli Sandwich Breads, Honey Wheat
8 g protein
Lowest carbs
1/2 Deli Sandwich Breads, Honey Wheat
36 g carbs
Lowest sodium
Breads, White (Dry)
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breads, White (Dry)Breads200 kcal6 g37 g2.5 g1 g350 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich200 kcal8 g36 g3 g4 g410 mg

Which should you choose?

Choose Breads, White (Dry) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/2 Deli Sandwich Breads, Honey Wheat if you want the most protein. It has 8g protein per serving.

If sodium matters, Breads, White (Dry) is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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