Nutrition comparison

Gluten Free Steak Salad vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

1/2 Deli Sandwich Breads, Honey Wheat is lowest in calories, while Gluten Free Steak Salad gives the most protein.

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Lowest calories
1/2 Deli Sandwich Breads, Honey Wheat
200 kcal
Highest protein
Gluten Free Steak Salad
59 g protein
Lowest carbs
Gluten Free Steak Salad
13 g carbs
Lowest sodium
Gluten Free Steak Salad
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Steak SaladGluten Free Menu672 kcal59 g13 g41 g4 g156 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich200 kcal8 g36 g3 g4 g410 mg

Which should you choose?

Choose 1/2 Deli Sandwich Breads, Honey Wheat if your priority is keeping calories lower. It has 200 calories per serving.

Choose Gluten Free Steak Salad if you want the most protein. It has 59g protein per serving.

If sodium matters, Gluten Free Steak Salad is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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