Nutrition comparison

Kids Menu Sides, French Fries vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Kids Menu Sides, French Fries is lowest in calories, while 1/2 Deli Sandwich Breads, Honey Wheat gives the most protein.

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Lowest calories
Kids Menu Sides, French Fries
140 kcal
Highest protein
1/2 Deli Sandwich Breads, Honey Wheat
8 g protein
Lowest carbs
Kids Menu Sides, French Fries
21 g carbs
Lowest sodium
Kids Menu Sides, French Fries
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Menu Sides, French FriesKids Menu140 kcal0 g21 g5 g2 g25 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich200 kcal8 g36 g3 g4 g410 mg

Which should you choose?

Choose Kids Menu Sides, French Fries if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1/2 Deli Sandwich Breads, Honey Wheat if you want the most protein. It has 8g protein per serving.

If sodium matters, Kids Menu Sides, French Fries is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.

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