Salsa vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Salsa is lowest in calories, while 1/2 Deli Sandwich Breads, Honey Wheat gives the most protein.

Lowest calories

Salsa

10 kcal

Highest protein

1/2 Deli Sandwich Breads, Honey Wheat

8 g protein

Lowest carbs

Salsa

2 g carbs

Lowest sodium

Salsa

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SalsaSauces	10 kcal	0 g	2 g	0 g	1 g	220 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich	200 kcal	8 g	36 g	3 g	4 g	410 mg

Choose Salsa if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1/2 Deli Sandwich Breads, Honey Wheat if you want the most protein. It has 8g protein per serving.

If sodium matters, Salsa is the lighter sodium pick at 220mg.

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.