Sandwiches, Half French Dip vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Sandwiches, Half French Dip is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sandwiches, Half French Dip

195 kcal

Highest protein

Sandwiches, Half French Dip

24 g protein

Lowest carbs

Sandwiches, Half French Dip

20 g carbs

Lowest sodium

1/2 Deli Sandwich Breads, Honey Wheat

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwiches, Half French DipSandwiches	195 kcal	24 g	20 g	4 g	1 g	1,290 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich	200 kcal	8 g	36 g	3 g	4 g	410 mg

Choose Sandwiches, Half French Dip if your priority is keeping calories lower. It has 195 calories per serving.

Choose Sandwiches, Half French Dip if you want the most protein. It has 24g protein per serving.

If sodium matters, 1/2 Deli Sandwich Breads, Honey Wheat is the lighter sodium pick at 410mg.

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.