Teriyaki Sauce vs 1/2 Deli Sandwich Breads, Honey Wheat

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob's Burgers & Brew menu items.

Quick answer

Teriyaki Sauce is lowest in calories, while 1/2 Deli Sandwich Breads, Honey Wheat gives the most protein.

Lowest calories

Teriyaki Sauce

80 kcal

Highest protein

1/2 Deli Sandwich Breads, Honey Wheat

8 g protein

Lowest carbs

Teriyaki Sauce

18 g carbs

Lowest sodium

1/2 Deli Sandwich Breads, Honey Wheat

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teriyaki SauceSauces	80 kcal	1 g	18 g	0 g	0 g	770 mg
1/2 Deli Sandwich Breads, Honey Wheat1/2 Deli Sandwich	200 kcal	8 g	36 g	3 g	4 g	410 mg

Choose Teriyaki Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1/2 Deli Sandwich Breads, Honey Wheat if you want the most protein. It has 8g protein per serving.

If sodium matters, 1/2 Deli Sandwich Breads, Honey Wheat is the lighter sodium pick at 410mg.

Open these items in the Bob's Burgers & Brew calculator to see combined calories and macros.