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Last updated: Aug 9, 2026

Bob's Burgers & Brew

1/4 Pound Cheeseburger

Lighter Fare MenuPopular

Bob's Burgers & Brew 1/4 Pound Cheeseburger is fat-leaning, with about 55% of macro calories from fat. Each serving has 651 calories, 34g protein, 40g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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651

Calories

Per serving

34 g

Protein

40 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories651 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 92 mg31%

Sodium 882 mg38%

Total Carbohydrate 40 g15%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

651

kcal

Protein34 g (21%)

Carbs40 g (24%)

Fat40 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 3 g11%

Sodium 882 mg38%

Sugars 7 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 34g protein and 651 calories.Yes

Lower carb40g carbs per serving.No

Low fat40g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium882mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/4 Pound Cheeseburger has 451 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 26g more protein. Compare

1/4 Pound Cheeseburger has 521 more calories than 1/2 Deli Sandwich Breads, Rye and 30g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

1/4 Pound Cheeseburger Compared With Nearby Items

Bob's Burgers & Brew 1/4 Pound Cheeseburger is listed in the Lighter Fare Menu category with 651 calories, 34g protein, 40g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for 1/4 Pound Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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