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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Apple Bleu Cheese Pecan Chicken Salad

Gourmet SaladsPopular

Bob's Burgers & Brew Apple Bleu Cheese Pecan Chicken Salad is fat-leaning, with about 47% of macro calories from fat. Each serving has 740 calories, 51g protein, 50g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

51 g

Protein

50 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 163 mg54%

Sodium 684 mg30%

Total Carbohydrate 50 g18%

Dietary Fiber 12 g43%

Total Sugars 36 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein51 g (27%)

Carbs50 g (26%)

Fat40 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 12 g43%

Sodium 684 mg30%

Sugars 36 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 51g protein and 740 calories.Yes

Lower carb50g carbs per serving.No

Low fat40g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium684mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Bleu Cheese Pecan Chicken Salad has 540 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 43g more protein. Compare

Apple Bleu Cheese Pecan Chicken Salad has 610 more calories than 1/2 Deli Sandwich Breads, Rye and 47g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Apple Bleu Cheese Pecan Chicken Salad Compared With Nearby Items

Bob's Burgers & Brew Apple Bleu Cheese Pecan Chicken Salad is listed in the Gourmet Salads category with 740 calories, 51g protein, 50g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Apple Bleu Cheese Pecan Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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