NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bob's Burgers & Brew

Bacon Avocado Salad

Gourmet SaladsPopular

Bob's Burgers & Brew Bacon Avocado Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 672 calories, 71g protein, 9g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

672

Calories

Per serving

71 g

Protein

9 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories672 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 390 mg130%

Sodium 1,470 mg64%

Total Carbohydrate 9 g3%

Dietary Fiber 8 g29%

Total Sugars 4 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

672

kcal

Protein71 g (42%)

Carbs9 g (5%)

Fat39 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 8 g29%

Sodium 1,470 mg64%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 71g protein and 672 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Avocado Salad has 472 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 63g more protein. Compare

Bacon Avocado Salad has 542 more calories than 1/2 Deli Sandwich Breads, Rye and 67g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Bacon Avocado Salad Compared With Nearby Items

Bob's Burgers & Brew Bacon Avocado Salad is listed in the Gourmet Salads category with 672 calories, 71g protein, 9g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Avocado Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI