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Last updated: Aug 9, 2026

Bob's Burgers & Brew

BBQ Chicken Salad

Gourmet SaladsPopular

Bob's Burgers & Brew BBQ Chicken Salad has a relatively balanced macro split: 36% protein, 26% carbs, and 37% fat. Each serving has 610 calories, 57g protein, 41g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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610

Calories

Per serving

57 g

Protein

41 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 1,484 mg65%

Total Carbohydrate 41 g15%

Dietary Fiber 4 g14%

Total Sugars 34 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein57 g (36%)

Carbs41 g (26%)

Fat26 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 4 g14%

Sodium 1,484 mg65%

Sugars 34 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 57g protein and 610 calories.Yes

Lower carb41g carbs per serving.No

Low fat26g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium1,484mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Salad has 410 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 49g more protein. Compare

BBQ Chicken Salad has 480 more calories than 1/2 Deli Sandwich Breads, Rye and 53g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

BBQ Chicken Salad Compared With Nearby Items

Bob's Burgers & Brew BBQ Chicken Salad is listed in the Gourmet Salads category with 610 calories, 57g protein, 41g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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