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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Beef & Ham Burger

Gourmet BurgersPopular

Bob's Burgers & Brew Beef & Ham Burger is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,003 calories, 63g protein, 51g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,003

Calories

Per serving

63 g

Protein

51 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,003 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 178 mg59%

Sodium 1,805 mg78%

Total Carbohydrate 51 g19%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,003

kcal

Protein63 g (25%)

Carbs51 g (20%)

Fat60 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate251 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 4 g14%

Sodium 1,805 mg78%

Sugars 11 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 63g protein and 1,003 calories.Yes

Lower carb51g carbs per serving.No

Low fat60g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,805mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef & Ham Burger has 803 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 55g more protein. Compare

Beef & Ham Burger has 873 more calories than 1/2 Deli Sandwich Breads, Rye and 59g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Beef & Ham Burger Compared With Nearby Items

Bob's Burgers & Brew Beef & Ham Burger is listed in the Gourmet Burgers category with 1,003 calories, 63g protein, 51g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Beef & Ham Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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