NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bob's Burgers & Brew

Beef Taco Salad

Gourmet SaladsPopular

Bob's Burgers & Brew Beef Taco Salad is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,109 calories, 52g protein, 43g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,109

Calories

Per serving

52 g

Protein

43 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,109 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 203 mg68%

Sodium 1,796 mg78%

Total Carbohydrate 43 g16%

Dietary Fiber 10 g36%

Total Sugars 11 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,109

kcal

Protein52 g (19%)

Carbs43 g (16%)

Fat80 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate277 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 10 g36%

Sodium 1,796 mg78%

Sugars 11 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 52g protein and 1,109 calories.No

Lower carb43g carbs per serving.No

Low fat80g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,796mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Taco Salad has 909 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 44g more protein. Compare

Beef Taco Salad has 979 more calories than 1/2 Deli Sandwich Breads, Rye and 48g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Beef Taco Salad Compared With Nearby Items

Bob's Burgers & Brew Beef Taco Salad is listed in the Gourmet Salads category with 1,109 calories, 52g protein, 43g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Beef Taco Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI