NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bob's Burgers & Brew

Blueberry Pecan Salad

Gourmet SaladsPopular

Bob's Burgers & Brew Blueberry Pecan Salad is fat-leaning, with about 70% of macro calories from fat. Each serving has 650 calories, 18g protein, 32g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

650

Calories

Per serving

18 g

Protein

32 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 609 mg26%

Total Carbohydrate 32 g12%

Dietary Fiber 9 g32%

Total Sugars 18 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein18 g (11%)

Carbs32 g (19%)

Fat53 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 9 g32%

Sodium 609 mg26%

Sugars 18 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 18g protein and 650 calories.No

Lower carb32g carbs per serving.No

Low fat53g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium609mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Pecan Salad has 450 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 10g more protein. Compare

Blueberry Pecan Salad has 520 more calories than 1/2 Deli Sandwich Breads, Rye and 14g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Blueberry Pecan Salad Compared With Nearby Items

Bob's Burgers & Brew Blueberry Pecan Salad is listed in the Gourmet Salads category with 650 calories, 18g protein, 32g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Pecan Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI