Last updated: Aug 9, 2026
Bob's Burgers & Brew

Cheese Quesadilla, Small

AppetizersPopular

Bob's Burgers & Brew Cheese Quesadilla, Small is fat-leaning, with about 52% of macro calories from fat. Each serving has 685 calories, 24g protein, 57g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
685
Calories
Per serving
24 g
Protein
57 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories685 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,361 mg59%
Total Carbohydrate 57 g21%
Dietary Fiber 5 g18%
Total Sugars 7 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

685
kcal
Protein24 g (14%)
Carbs57 g (34%)
Fat39 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 5 g18%
Sodium 1,361 mg59%
Sugars 7 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 24g protein and 685 calories.No
Lower carb57g carbs per serving.No
Low fat39g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,361mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Quesadilla, Small has 485 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 16g more protein. Compare

Cheese Quesadilla, Small has 555 more calories than 1/2 Deli Sandwich Breads, Rye and 20g more protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Cheese Quesadilla, Small Compared With Nearby Items

Bob's Burgers & Brew Cheese Quesadilla, Small is listed in the Appetizers category with 685 calories, 24g protein, 57g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Quesadilla, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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