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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Cheese Sticks

AppetizersPopular

Bob's Burgers & Brew Cheese Sticks is fat-leaning, with about 53% of macro calories from fat. Each serving has 754 calories, 33g protein, 59g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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754

Calories

Per serving

33 g

Protein

59 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories754 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,413 mg61%

Total Carbohydrate 59 g21%

Dietary Fiber 0.7 g3%

Total Sugars 8 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

754

kcal

Protein33 g (17%)

Carbs59 g (30%)

Fat46 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate189 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0.7 g3%

Sodium 1,413 mg61%

Sugars 8 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 33g protein and 754 calories.No

Lower carb59g carbs per serving.No

Low fat46g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,413mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Sticks has 554 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 25g more protein. Compare

Cheese Sticks has 624 more calories than 1/2 Deli Sandwich Breads, Rye and 29g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Cheese Sticks Compared With Nearby Items

Bob's Burgers & Brew Cheese Sticks is listed in the Appetizers category with 754 calories, 33g protein, 59g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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