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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Chicken Wings, 7

AppetizersPopular

Bob's Burgers & Brew Chicken Wings, 7 is fat-leaning, with about 78% of macro calories from fat. Each serving has 730 calories, 24g protein, 14g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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730

Calories

Per serving

24 g

Protein

14 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 177 mg59%

Sodium 1,461 mg64%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein24 g (14%)

Carbs14 g (8%)

Fat60 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 1,461 mg64%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 24g protein and 730 calories.No

Lower carb14g carbs per serving.Yes

Low fat60g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,461mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Wings, 7 has 530 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 16g more protein. Compare

Chicken Wings, 7 has 600 more calories than 1/2 Deli Sandwich Breads, Rye and 20g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Chicken Wings, 7 Compared With Nearby Items

Bob's Burgers & Brew Chicken Wings, 7 is listed in the Appetizers category with 730 calories, 24g protein, 14g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Wings, 7 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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