Last updated: Aug 9, 2026
Bob's Burgers & Brew

Eggs Benedict Breakfast

BreakfastPopular

Bob's Burgers & Brew Eggs Benedict Breakfast is fat-leaning, with about 47% of macro calories from fat. Each serving has 840 calories, 40g protein, 68g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
840
Calories
Per serving
40 g
Protein
68 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 460 mg153%
Sodium 2,215 mg96%
Total Carbohydrate 68 g25%
Dietary Fiber 5 g18%
Total Sugars 8 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein40 g (20%)
Carbs68 g (34%)
Fat42 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 5 g18%
Sodium 2,215 mg96%
Sugars 8 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 40g protein and 840 calories.No
Lower carb68g carbs per serving.No
Low fat42g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,215mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggs Benedict Breakfast has 640 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 32g more protein. Compare

Eggs Benedict Breakfast has 710 more calories than 1/2 Deli Sandwich Breads, Rye and 36g more protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Eggs Benedict Breakfast Compared With Nearby Items

Bob's Burgers & Brew Eggs Benedict Breakfast is listed in the Breakfast category with 840 calories, 40g protein, 68g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Eggs Benedict Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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