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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Garden Burger

Gourmet BurgersPopular

Bob's Burgers & Brew Garden Burger is carb-leaning, with about 48% of macro calories from carb. Each serving has 555 calories, 18g protein, 72g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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555

Calories

Per serving

18 g

Protein

72 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories555 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 1,312 mg57%

Total Carbohydrate 72 g26%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

555

kcal

Protein18 g (12%)

Carbs72 g (48%)

Fat26 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 7 g25%

Sodium 1,312 mg57%

Sugars 10 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 18g protein and 555 calories.No

Lower carb72g carbs per serving.No

Low fat26g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,312mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Burger has 355 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 10g more protein. Compare

Garden Burger has 425 more calories than 1/2 Deli Sandwich Breads, Rye and 14g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Garden Burger Compared With Nearby Items

Bob's Burgers & Brew Garden Burger is listed in the Gourmet Burgers category with 555 calories, 18g protein, 72g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Garden Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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