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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Gluten Free Classic Spinach Chicken Salad

Gluten Free MenuPopular

Bob's Burgers & Brew Gluten Free Classic Spinach Chicken Salad is protein-leaning, with about 58% of macro calories from protein. Each serving has 333 calories, 51g protein, 7.8g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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333

Calories

Per serving

51 g

Protein

7.8 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories333 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 335 mg112%

Sodium 621 mg27%

Total Carbohydrate 7.8 g3%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

333

kcal

Protein51 g (58%)

Carbs7.8 g (9%)

Fat13 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

58% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 2 g7%

Sodium 621 mg27%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 51g protein and 333 calories.Yes

Lower carb7.8g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium621mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Classic Spinach Chicken Salad has 133 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 43g more protein. Compare

Gluten Free Classic Spinach Chicken Salad has 203 more calories than 1/2 Deli Sandwich Breads, Rye and 47g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Gluten Free Classic Spinach Chicken Salad Compared With Nearby Items

Bob's Burgers & Brew Gluten Free Classic Spinach Chicken Salad is listed in the Gluten Free Menu category with 333 calories, 51g protein, 7.8g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Classic Spinach Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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