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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Ham & Cheeses Omelette Breakfast

BreakfastPopular

Bob's Burgers & Brew Ham & Cheeses Omelette Breakfast is fat-leaning, with about 57% of macro calories from fat. Each serving has 760 calories, 43g protein, 37g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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760

Calories

Per serving

43 g

Protein

37 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 595 mg198%

Sodium 1,455 mg63%

Total Carbohydrate 37 g13%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein43 g (23%)

Carbs37 g (20%)

Fat48 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 4 g14%

Sodium 1,455 mg63%

Sugars 3 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 43g protein and 760 calories.Yes

Lower carb37g carbs per serving.No

Low fat48g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,455mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Cheeses Omelette Breakfast has 560 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 35g more protein. Compare

Ham & Cheeses Omelette Breakfast has 630 more calories than 1/2 Deli Sandwich Breads, Rye and 39g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Ham & Cheeses Omelette Breakfast Compared With Nearby Items

Bob's Burgers & Brew Ham & Cheeses Omelette Breakfast is listed in the Breakfast category with 760 calories, 43g protein, 37g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Ham & Cheeses Omelette Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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