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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Ham & Pineapple Burger

Gourmet BurgersPopular

Bob's Burgers & Brew Ham & Pineapple Burger is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,083 calories, 64g protein, 73g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,083

Calories

Per serving

64 g

Protein

73 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,083 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 178 mg59%

Sodium 1,805 mg78%

Total Carbohydrate 73 g27%

Dietary Fiber 5 g18%

Total Sugars 31 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,083

kcal

Protein64 g (24%)

Carbs73 g (27%)

Fat60 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate271 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 5 g18%

Sodium 1,805 mg78%

Sugars 31 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 64g protein and 1,083 calories.Yes

Lower carb73g carbs per serving.No

Low fat60g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium1,805mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Pineapple Burger has 883 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 56g more protein. Compare

Ham & Pineapple Burger has 953 more calories than 1/2 Deli Sandwich Breads, Rye and 60g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Ham & Pineapple Burger Compared With Nearby Items

Bob's Burgers & Brew Ham & Pineapple Burger is listed in the Gourmet Burgers category with 1,083 calories, 64g protein, 73g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Ham & Pineapple Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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