Last updated: Aug 9, 2026
Bob's Burgers & Brew

Jalapeno Chicken Wrap

WrapsPopular

Bob's Burgers & Brew Jalapeno Chicken Wrap has a relatively balanced macro split: 27% protein, 31% carbs, and 41% fat. Each serving has 774 calories, 54g protein, 62g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
774
Calories
Per serving
54 g
Protein
62 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories774 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 185 mg62%
Sodium 2,214 mg96%
Total Carbohydrate 62 g23%
Dietary Fiber 3 g11%
Total Sugars 12 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

774
kcal
Protein54 g (27%)
Carbs62 g (31%)
Fat36 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate194 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 3 g11%
Sodium 2,214 mg96%
Sugars 12 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 54g protein and 774 calories.Yes
Lower carb62g carbs per serving.No
Low fat36g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium2,214mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Chicken Wrap has 574 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 46g more protein. Compare

Jalapeno Chicken Wrap has 644 more calories than 1/2 Deli Sandwich Breads, Rye and 50g more protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Jalapeno Chicken Wrap Compared With Nearby Items

Bob's Burgers & Brew Jalapeno Chicken Wrap is listed in the Wraps category with 774 calories, 54g protein, 62g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI