Last updated: Aug 9, 2026
Bob's Burgers & Brew

Jalapeno Poppers

AppetizersPopular

Bob's Burgers & Brew Jalapeno Poppers is fat-leaning, with about 55% of macro calories from fat. Each serving has 840 calories, 14g protein, 80g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
840
Calories
Per serving
14 g
Protein
80 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,230 mg53%
Total Carbohydrate 80 g29%
Dietary Fiber 12 g43%
Total Sugars 5 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein14 g (7%)
Carbs80 g (38%)
Fat52 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 12 g43%
Sodium 1,230 mg53%
Sugars 5 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 14g protein and 840 calories.No
Lower carb80g carbs per serving.No
Low fat52g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Poppers has 640 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 6g more protein. Compare

Jalapeno Poppers has 710 more calories than 1/2 Deli Sandwich Breads, Rye and 10g more protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Jalapeno Poppers Compared With Nearby Items

Bob's Burgers & Brew Jalapeno Poppers is listed in the Appetizers category with 840 calories, 14g protein, 80g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Poppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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