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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Kids Grilled Cheese

Kids MenuPopular

Bob's Burgers & Brew Kids Grilled Cheese is carb-leaning, with about 58% of macro calories from carb. Each serving has 543 calories, 20g protein, 74g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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543

Calories

Per serving

20 g

Protein

74 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories543 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 31 mg10%

Sodium 1,303 mg57%

Total Carbohydrate 74 g27%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

543

kcal

Protein20 g (16%)

Carbs74 g (58%)

Fat15 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,303 mg57%

Sugars 6 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 20g protein and 543 calories.No

Lower carb74g carbs per serving.No

Low fat15g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,303mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese has 343 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 12g more protein. Compare

Kids Grilled Cheese has 413 more calories than 1/2 Deli Sandwich Breads, Rye and 16g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Kids Grilled Cheese Compared With Nearby Items

Bob's Burgers & Brew Kids Grilled Cheese is listed in the Kids Menu category with 543 calories, 20g protein, 74g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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