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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Lighter Fare Breakfast, Pancake Sausage & Egg

BreakfastPopular

Bob's Burgers & Brew Lighter Fare Breakfast, Pancake Sausage & Egg is carb-leaning, with about 44% of macro calories from carb. Each serving has 591 calories, 20g protein, 66g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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591

Calories

Per serving

20 g

Protein

66 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories591 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 225 mg75%

Sodium 1,246 mg54%

Total Carbohydrate 66 g24%

Dietary Fiber 2 g7%

Total Sugars 12 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

591

kcal

Protein20 g (13%)

Carbs66 g (44%)

Fat29 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,246 mg54%

Sugars 12 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 20g protein and 591 calories.No

Lower carb66g carbs per serving.No

Low fat29g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,246mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lighter Fare Breakfast, Pancake Sausage & Egg has 391 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 12g more protein. Compare

Lighter Fare Breakfast, Pancake Sausage & Egg has 461 more calories than 1/2 Deli Sandwich Breads, Rye and 16g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Lighter Fare Breakfast, Pancake Sausage & Egg Compared With Nearby Items

Bob's Burgers & Brew Lighter Fare Breakfast, Pancake Sausage & Egg is listed in the Breakfast category with 591 calories, 20g protein, 66g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Lighter Fare Breakfast, Pancake Sausage & Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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