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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Lunch Fish

SeafoodPopular

Bob's Burgers & Brew Lunch Fish is fat-leaning, with about 57% of macro calories from fat. Each serving has 510 calories, 2g protein, 33g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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510

Calories

Per serving

2 g

Protein

33 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,185 mg52%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein2 g (2%)

Carbs33 g (40%)

Fat21 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 1,185 mg52%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 510 calories.No

Lower carb33g carbs per serving.No

Low fat21g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,185mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Fish has 310 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 6g less protein. Compare

Lunch Fish has 380 more calories than 1/2 Deli Sandwich Breads, Rye and 2g less protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Lunch Fish Compared With Nearby Items

Bob's Burgers & Brew Lunch Fish is listed in the Seafood category with 510 calories, 2g protein, 33g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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