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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Orange Pecan Spinach Chicken Salad

Gourmet SaladsPopular

Bob's Burgers & Brew Orange Pecan Spinach Chicken Salad is fat-leaning, with about 42% of macro calories from fat. Each serving has 714 calories, 47g protein, 59g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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714

Calories

Per serving

47 g

Protein

59 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories714 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 141 mg47%

Sodium 654 mg28%

Total Carbohydrate 59 g21%

Dietary Fiber 7 g25%

Total Sugars 29 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

714

kcal

Protein47 g (26%)

Carbs59 g (32%)

Fat34 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate179 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 7 g25%

Sodium 654 mg28%

Sugars 29 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 47g protein and 714 calories.Yes

Lower carb59g carbs per serving.No

Low fat34g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium654mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Pecan Spinach Chicken Salad has 514 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 39g more protein. Compare

Orange Pecan Spinach Chicken Salad has 584 more calories than 1/2 Deli Sandwich Breads, Rye and 43g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Orange Pecan Spinach Chicken Salad Compared With Nearby Items

Bob's Burgers & Brew Orange Pecan Spinach Chicken Salad is listed in the Gourmet Salads category with 714 calories, 47g protein, 59g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Orange Pecan Spinach Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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