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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Sandwiches, 1/2 Mushroom Swiss Dip

SandwichesPopular

Bob's Burgers & Brew Sandwiches, 1/2 Mushroom Swiss Dip is fat-leaning, with about 42% of macro calories from fat. Each serving has 334 calories, 29g protein, 21g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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334

Calories

Per serving

29 g

Protein

21 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories334 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 66 mg22%

Sodium 1,620 mg70%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

334

kcal

Protein29 g (34%)

Carbs21 g (24%)

Fat16 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 1,620 mg70%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 29g protein and 334 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, 1/2 Mushroom Swiss Dip has 134 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 21g more protein. Compare

Sandwiches, 1/2 Mushroom Swiss Dip has 204 more calories than 1/2 Deli Sandwich Breads, Rye and 25g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Sandwiches, 1/2 Mushroom Swiss Dip Compared With Nearby Items

Bob's Burgers & Brew Sandwiches, 1/2 Mushroom Swiss Dip is listed in the Sandwiches category with 334 calories, 29g protein, 21g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, 1/2 Mushroom Swiss Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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