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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Sandwiches, B.L.T.

SandwichesPopular

Bob's Burgers & Brew Sandwiches, B.L.T. is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,008 calories, 26g protein, 78g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,008

Calories

Per serving

26 g

Protein

78 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,008 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 73 mg24%

Sodium 1,567 mg68%

Total Carbohydrate 78 g28%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,008

kcal

Protein26 g (11%)

Carbs78 g (32%)

Fat63 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate252 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 3 g11%

Sodium 1,567 mg68%

Sugars 9 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 26g protein and 1,008 calories.No

Lower carb78g carbs per serving.No

Low fat63g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,567mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, B.L.T. has 808 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 18g more protein. Compare

Sandwiches, B.L.T. has 878 more calories than 1/2 Deli Sandwich Breads, Rye and 22g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Sandwiches, B.L.T. Compared With Nearby Items

Bob's Burgers & Brew Sandwiches, B.L.T. is listed in the Sandwiches category with 1,008 calories, 26g protein, 78g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, B.L.T. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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