Last updated: Aug 9, 2026
Bob's Burgers & Brew

Sandwiches, BLTA Croissant

SandwichesPopular

Bob's Burgers & Brew Sandwiches, BLTA Croissant is fat-leaning, with about 75% of macro calories from fat. Each serving has 1,030 calories, 22g protein, 40g carbs, and 84g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,030
Calories
Per serving
22 g
Protein
40 g
Carbs
84 g
Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal
% Daily Value*
Total Fat 84 g108%
Saturated Fat 28 g140%
Trans Fat 0.5 g—
Cholesterol 113 mg38%
Sodium 1,180 mg51%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030
kcal
Protein22 g (9%)
Carbs40 g (16%)
Fat84 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 5 g18%
Sodium 1,180 mg51%
Sugars 6 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 22g protein and 1,030 calories.No
Lower carb40g carbs per serving.No
Low fat84g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, BLTA Croissant has 830 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 14g more protein. Compare

Sandwiches, BLTA Croissant has 900 more calories than 1/2 Deli Sandwich Breads, Rye and 18g more protein. Compare

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Sandwiches, BLTA Croissant Compared With Nearby Items

Bob's Burgers & Brew Sandwiches, BLTA Croissant is listed in the Sandwiches category with 1,030 calories, 22g protein, 40g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, BLTA Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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