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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Sandwiches, Ciabatta Avocado Club

SandwichesPopular

Bob's Burgers & Brew Sandwiches, Ciabatta Avocado Club is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,181 calories, 56g protein, 53g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,181

Calories

Per serving

56 g

Protein

53 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,181 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 2,516 mg109%

Total Carbohydrate 53 g19%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,181

kcal

Protein56 g (20%)

Carbs53 g (18%)

Fat79 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 4 g14%

Sodium 2,516 mg109%

Sugars 6 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 56g protein and 1,181 calories.No

Lower carb53g carbs per serving.No

Low fat79g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,516mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Ciabatta Avocado Club has 981 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 48g more protein. Compare

Sandwiches, Ciabatta Avocado Club has 1051 more calories than 1/2 Deli Sandwich Breads, Rye and 52g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Sandwiches, Ciabatta Avocado Club Compared With Nearby Items

Bob's Burgers & Brew Sandwiches, Ciabatta Avocado Club is listed in the Sandwiches category with 1,181 calories, 56g protein, 53g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Ciabatta Avocado Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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