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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Sandwiches, French Dip

SandwichesPopular

Bob's Burgers & Brew Sandwiches, French Dip is protein-leaning, with about 46% of macro calories from protein. Each serving has 390 calories, 48g protein, 39g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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390

Calories

Per serving

48 g

Protein

39 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 2,580 mg112%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein48 g (46%)

Carbs39 g (37%)

Fat8 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1 g4%

Sodium 2,580 mg112%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 390 calories.Yes

Lower carb39g carbs per serving.No

Low fat8g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, French Dip has 190 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 40g more protein. Compare

Sandwiches, French Dip has 260 more calories than 1/2 Deli Sandwich Breads, Rye and 44g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Sandwiches, French Dip Compared With Nearby Items

Bob's Burgers & Brew Sandwiches, French Dip is listed in the Sandwiches category with 390 calories, 48g protein, 39g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, French Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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