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Last updated: Aug 9, 2026

Bob's Burgers & Brew

Sandwiches, Half Ham & Cheese

SandwichesPopular

Bob's Burgers & Brew Sandwiches, Half Ham & Cheese is fat-leaning, with about 54% of macro calories from fat. Each serving has 367 calories, 20g protein, 20g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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367

Calories

Per serving

20 g

Protein

20 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories367 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 1,108 mg48%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

367

kcal

Protein20 g (23%)

Carbs20 g (23%)

Fat21 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 1,108 mg48%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 20g protein and 367 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,108mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Half Ham & Cheese has 167 more calories than 1/2 Deli Sandwich Breads, Honey Wheat and 12g more protein. Compare

Sandwiches, Half Ham & Cheese has 237 more calories than 1/2 Deli Sandwich Breads, Rye and 16g more protein. Compare

1/2 Deli Sandwich Breads, Honey Wheat200 kcal · 8 g protein1/2 Deli Sandwich Breads, Rye130 kcal · 4 g protein1/2 Deli Sandwich Breads, Sour Dough190 kcal · 6 g protein1/2 Deli Sandwich Breads, White200 kcal · 6 g protein1/2 Deli Sandwich Cheeses, American70 kcal · 4 g protein1/2 Deli Sandwich Cheeses, Cheddar86 kcal · 5 g protein

Compare with 1/2 Deli Sandwich Breads, Honey Wheat

Sandwiches, Half Ham & Cheese Compared With Nearby Items

Bob's Burgers & Brew Sandwiches, Half Ham & Cheese is listed in the Sandwiches category with 367 calories, 20g protein, 20g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Half Ham & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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